Bipolar Disorder

Do you find you are sometimes really productive and at other times it takes effort to get out of bed? Do you struggle with impulsivity?

No one ever goes to their doctor and says, “I have a lot of energy and my productivity is way up. What’s wrong with me?” As a result, Bipolar Disorder is often misdiagnosed and people spend years suffering needlessly.

Bipolar Disorder offers unique challenges and, yes, even benefits.

I can help you make the most of up times without losing control and help you create a plan for surviving the down times. I will help you find a mindfulness practice that works for you and assist you in building a collaborative relationship with your prescriber. We will look at your sleep cycle, relationships, work-life balance, mood and other symptoms. Our goal will be to help you achieve better balance, higher functioning and greater satisfaction in life.

Caryn Banqué, PsyD

CA License PSY24416

(530) 383-3051

2621 Capitol Ave
Sacramento, California 95816



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